Functional Medicine for Hair Loss Dealing with thinning hair or excessive shedding as a woman can be incredibly frustrating and impact your self-confidence. I know, I have been there. About ten years ago, I lost about 1/3 of my hair because I was stressed, not eating well, and skipping out on the self-care. It wasn’t …
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Read MoreDr. Wilde’s Delicious Protein Ball Recipe In today’s fast-paced world, we all need a quick and nutritious breakfast or snack to start us off right, and keep us going strong. Protein balls are the perfect solution, providing a portable burst of energy, essential nutrients, and incredible flavors. In this blog post, we’ll share a simple …
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Read MoreWelcome to NaturopathicMD.com, your trusted source for holistic wellness. I’m Dr. Heather Wilde, detox and functional medicine expert. Together, we’re embarking on an illuminating journey into the world of thyroid health and the transformative potential of detoxification. Brace yourself for an empowering adventure filled with captivating science, humorous anecdotes, and practical tips to nurture your …
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Read MoreWelcome to Dr. Wilde’s Way, your ultimate resource for mastering thyroid health. Uncover the keys to achieving and maintaining optimal thyroid function as we explore effective strategies, lifestyle tips, and expert insights. Get ready to unlock the secrets and empower yourself on your thyroid health journey. Decoding Thyroid Health: Gain a comprehensive understanding of thyroid …
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Read MoreDiabetes and Diabesity Are you worried about diabetes and the complications that come from it? Obesity, heart disease, amputations, liver failure and blindness? Take this health assessment and learn more about your options. Diabesity is a term used to describe the merging of diabetes and obesity – two conditions that have become increasingly prevalent in …
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Read MoreHow to Detox for Autoimmunity If you are living with an autoimmune disease, you know how challenging it can be to manage your symptoms. Autoimmune diseases occur when the immune system mistakenly attacks healthy cells in the body, causing inflammation and damage. If you have an autoimmune disease, you know firsthand the toll it can …
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Read MoreFollow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.