Acne is a common skin condition that affects people of all ages and genders. It can be a source of frustration, embarrassment, and even emotional distress. While acne is often associated with puberty, it can occur at any age and have a variety of causes, including environmental factors. In this post, we’ll explore the environmental …
Continue reading “Detoxification for Acne”
Read MoreDetoxification for IBS and IBD: Why It’s Important Are you one of the millions of people who suffer from Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD)? These conditions can be debilitating and have a significant impact on your quality of life. But did you know that detoxification can play an important role in …
Continue reading “Detoxification for IBS/IBD”
Read More Are you tired of feeling bloated, sluggish, and dealing with digestive issues? Are you plagued by acid reflux, constipation, diarrhea, IBS symptoms or worse? If so, you’re not alone. Many people struggle with digestive health, but the good news is that there are simple and effective ways to improve it. Hydrate, Hydrate, Hydrate – …
Continue reading “Healthy Digestion”
Read More Essential oils have been used for thousands of years for their therapeutic properties. These potent plant extracts have the ability to improve our physical, emotional, and mental well-being in a variety of ways. With the rise in popularity of natural health and wellness, essential oils have become more widely recognized as a powerful tool …
Continue reading “Essential Oils For Optimal Health”
Read MoreDo you suffer from PMS? It is estimated that 70-90% of women have PMS. Is your life highjacked every month right before your period? Do you have any of the following symptoms? Abdominal bloating Acne Angry outbursts Anxiety Appetite changes Asthma attacks Avoidance of social activities Backache Bladder irritation Breast swelling/tenderness Bruising Confusion Constipation Cramps …
Continue reading “PMS and PMDD”
Read MoreWhen Dr. Wilde was on maternity leave for her son, she recognized that her brain felt completely different from normal. Motherhood was very different from her previous experience. She’s a scientist as well as a clinician and so she started to explore the reasoning behind her experience. Estrogen, Progesterone, and testosterone were involved, of course, …
Continue reading “The Healing Power of Love”
Read MoreFollow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.