Chaos to Clarity
Change is one of the #1 human phobias. Yet without change, there is no hope for a future. Sometimes traumatic change in our lives can be reframed into gifts of transformation. Join The Bad Girls’ Guide to Living Well host Dr. Heather Wdowin, Kathleen O’Keefe Kanavos and Rev. Patricia Cagganello as they discuss their book, Chaos to Clarity, and share their stories of turning tragedy into new opportunities and lessons.
Trauma to Triumph
Helpful Detox Behaviors
Healthy Kids are Bad Ass
Chaos to Clarity
Symptoms of Detox
Food Reintroduction
Better Sleep!
Non-Toxic Cleaning
Get rid of your dirty laundry!
Worried about climate change? #plantatree they are #natural carbon scrubbers.
Doing a stool test with us to check your #microbiome and digestion? Remember to do the test on the full moon - today or tomorrow. #Parasites are more visible during that time! We are connected to the #earth in ways we don’t recognize or understand. #naturalmedicine #functionalmedicine #holistichealth #natureheals #naturopathy #naturopathicmedicine
This was my office for the past few days! I love the #mountains and I love the people that travel this #ammortal journey with me. Remember, the 5 people you spend the most time with influence your life and path. Choose wisely. #choosehealth #functionalmedicine #evolve #selflove #gratitude #wellness
How do you chase away a cold? Chop up garlic, add a little cayenne and cover with honey. Follow with some #immunesupportive tea #antiviral #antibiotic #naturalmedicine #savethebees
What’s holding you back from being your best self? #evolve #ammortal #functionalmedicine #trulyholistic #holistichealing
#glutenfree #organic bread right out of the oven!
Thanks to Alaska Airlines for decreasing #plastic waste. The stir stick is #bamboo and they serve awesome coffee! #iflyalaska
“Go to your fields and your gardens, and you shall learn that it is the pleasure of the bee to gather honey of the flower, But it is also the pleasure of the flower to yield its honey to the bee. For to the bee a flower is a fountain of life, And to the flower a bee is a messenger of love.” #kahlilgibran #beesaremagic #honey #savethebees
Had to share the amazing organic BLT I had on that #organic #glutenfree #homemadebread recipe we shared. Omg so good. #goorganic #foodlover #glutenfree #foodie
@traderjoes can we get rid of the plastic? We love the #organic tea, but plastic is killing the planet and it just isn’t necessary for this product. #saynotoplastic #hormoneimbalance #phthalates #nophthalates #besmart #gogreen
Nothing better than sun, #mud, and good old fashioned #hydrotherapy in hot springs. #happy #vitaminnature #detox #ilovelife #newmexico #feelyoursoul #feedyoursoul
#offthegrid living with #earthship technology! It was so cool to see the building with old tires, bottles, cans etc to make something #sustainable and #environmentallyfriendly but also beautiful.
I spent an hour enjoying the wind in this #cottonwood tree. Watch it shimmer, Listen to the wind. #gooutside appreciate #nature #getyourvitaminN because the further you get from nature, the more ill you will become.
What’s your super power? I’m going through an amazing transition, like a phoenix, burning away the old and creating an exciting new life. #liveyourdreams #wingsoftheempoweredwoman #drjeangrey #xmencosplay
I have the best job in the world. Helping bring about health through science, superpowers and magic!
Sound healing session this morning. Don’t underestimate the power of natural remedies. #soundhealing #energeticmedicine #bevulnerable #bestrong #seekhealing
#calistoga was lovely, but the town makes them chlorinate all the #hotsprings water. #healingwaters with #thyroid #poison #whoops I hope it balances out with a little #mindfulness
Yuck. Nice idea to sell lotions, but not full of #poisons like #parabens which cause #cancer and #hormoneimbalance
I loooooooooooove a good #detox #bath two of my #favoritethings oh yeah and #mud I’m a #treehugging #dirtworshipper
#physicaltherapy #prolotherapy and #antiinflammatorydiet are definitely worth checking out prior to #kneesurgery
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What you eat and drink impacts your health. Choose wisely.
It doesn’t matter if it’s sugary or diet: New study links all soda to an early death
washingtonpost.com
Drinking two or more glasses a day of any soda was associated with higher death rates.Here is the slippery slope!! Do you like your bio-identical medications? Better take action.Estriol and other compounded bioidentical hormones have been nominated to the FDA’s Demonstrably Difficult to Compound List; items that appear on the list when it is final will no longer be able to be made at compounding pharmacies. - SEE link for great information anh-usa.org/estriol-is-essential/
. #savecompoundedmedications #compoundedmedication #informandenlighten
Life is stressful...gotta have that vitamin X. Does this tell you about the overall state of human health in the US? When you change your life and get closer to your true needs and nature, you don’t need anti-anxiety meds.
70 percent of pure human blood ready for transfusion found to contain Xanax
newsweek.com
Researchers tested a small sample of 18 batches of blood for drugs such as caffeine and Xanax. All tested positive for caffeine and the vast majority tested positive for Xanax.