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Healthy Kids are Bad Ass

healthy kids

We want to give our children every possible boon in life. My kid has more toys now at the age of five than my two brothers and I had collectively our entire lives. Materialism is a sickness. The greatest gift you can give your child is their health, because healthy kids are rich. They have […]

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Spirit in Medicine.

spirit in medicine

Join Drs. Greg Eckel, Paul Anderson and Heather Wdowin for a discussion about the role of our minds and spirit in medicine. We discuss the impact of our thoughts, emotions, and spiritual practices on our health, well-being and ability to heal. Many of us go through life feeling: “Meh”. Supporting the human spirit in medicine […]

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Toxic Relationships

toxic relationships are poisonous

Toxicity isn’t only chemicals in the environment. You are exposed to toxic relationships and people as well. How you interact with them, and react to them can be a big determinant for your health. Learn from two very different Naturopathic MDs how they deal with negative people their lives. Much of what we teach is […]

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Are Allergies Ruining your Life?

allergies and pollen

In this episode of The Bad Girls’ Guide to Living Well, Dr. Wdowin demonstrates how to control your allergies with supplements, and discusses how inflammation, histamine and hormones are connected. Allergies are your immune system overreacting to something in your environment that should be considered harmless. Chemical allergies are something all together different, and more […]

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Air Filters Can Save your Health

get air filters for air pollution

Air Filters are Absolutely Necessary High levels of air pollution around the world is stimulating a lot of study on health effects. The science shows that air filters are absolutely necessary for optimal health and wellness. We have known for many years that air pollution harms the lungs and can cause asthma and other problems. […]

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Our Favorite Water Filter – Royal Berkey

Royal Berkey water filter in my home

Royal Berkey Water Filter You can follow this link to order the best countertop water filter we have found. We do have to notify you that if you order through this link we will get a “kickback” from your purchase. But as you can see, this is the filtration system that we use in our own […]

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Chronic Pain

body in chronic pain

Pain that lasts for 3 months or longer is considered chronic pain and is often caused by unnecessary inflammation precipitated by a variety of sources. Common symptoms of chronic pain include but are not limited to: pain that does not go away as expected pain that is shooting, burning, aching pain that causes soreness, tightness, […]

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