Essential oils have been used for thousands of years for their therapeutic properties. These potent plant extracts have the ability to improve our physical, emotional, and mental well-being in a variety of ways. With the rise in popularity of natural health and wellness, essential oils have become more widely recognized as a powerful tool …
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Read MoreDo you suffer from PMS? It is estimated that 70-90% of women have PMS. Is your life highjacked every month right before your period? Do you have any of the following symptoms? Abdominal bloating Acne Angry outbursts Anxiety Appetite changes Asthma attacks Avoidance of social activities Backache Bladder irritation Breast swelling/tenderness Bruising Confusion Constipation Cramps …
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Read MoreWhen Dr. Wilde was on maternity leave for her son, she recognized that her brain felt completely different from normal. Motherhood was very different from her previous experience. She’s a scientist as well as a clinician and so she started to explore the reasoning behind her experience. Estrogen, Progesterone, and testosterone were involved, of course, …
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Read MoreHow you think affects your health. When you are present and watching your thoughts, and you choose to be more positive, your body hears you. Choose healthy thoughts and support your health with your mind body connection.
Read MoreI have been studying astrology for over 25 years. I have casted charts by hand using an ephemeris and books 3 inches thick before good software really existed. It often felt like modern astrology missed something. There was something to it, but not really. That is also how I feel about the Co-star app. It …
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Read MoreWant to optimize your life? Are you frustrated? Stressed? Anxious? Depressed? Do you feel stuck in life? Do you feel like you are sometimes your worst enemy? Are you a victim to negative habits you just can’t break? Do you have difficulty making yourself adhere to healthy choices? Are you feeling powerless? Do you want …
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Read MoreFollow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.