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Antarctica Polar Plunge

Dr. Heather Wilde

  • Aug 20, 2020
  • Naturopathic MD

You have the option of getting the best in functional medicine care, from Dr. Heather Wilde, the expert at NaturopathicMD online. Education and Experience Dr. Heather Wilde is the founder, and visionary behind Naturopathic MD. It is her goal to offer access to high quality medical wellness plans to everyone. Dr. Wilde is Ivy League …

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COVID-19 Stay Calm and Support your Immune System

  • Mar 25, 2020
  • Naturopathic MD

COVID-19 has been classified as a global pandemic, as well as a national emergency. You are probably feeling pretty stressed out and unsure about what to do and how to protect yourself and your loved ones. Let us help. Health recommendations to support your immune system during this pandemic panic. Obviously, wash your hands. Stay …

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self love be you love yourself journal with a heart

Self Love

  • Feb 17, 2020
  • Naturopathic MD

I served my ex husband divorce papers on Valentine’s day 2019 because I couldn’t wait another single day. It was the greatest act of self love I felt I could do for myself at that time. I felt trapped, unloved, unappreciated and depressed in that marriage and I couldn’t take it for another day. The …

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Trauma to Triumph

  • Feb 10, 2020
  • Naturopathic MD

Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what is now half of my …

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Healthy Kids are Bad Ass

  • Feb 01, 2020
  • Naturopathic MD

We want to give our children every possible boon in life. My kid has more toys now at the age of five than my two brothers and I had collectively our entire lives. Materialism is a sickness. The greatest gift you can give your child is their health, because healthy kids are rich. They have …

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Chaos to Clarity

  • Jan 31, 2020
  • Naturopathic MD

Change is one of the #1 human phobias. Yet without change, there is no hope for a future. Sometimes traumatic change in our lives can be reframed into gifts of transformation. Join The Bad Girls’ Guide to Living Well host Dr. Heather Wdowin, Kathleen O’Keefe Kanavos and Rev. Patricia Cagganello as they discuss their book, …

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