Join long time friends and Naturopathic MDs Dr. Anna Kate Cascio and Dr. Heather Wdowin as they talk about feng shui basics. Obviously, your environment determines much of your health. We speak about Pollution in the natural environment regularly and offer solutions like our 30 day detox. The state of your home environment also plays …
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Read MoreWeight loss is more complicated than “calories in – calories out”. Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work? Dr. Wdowin discusses the role …
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Read MoreJoin Dr. Wdowin and learn about supplementation for heart disease. The number one killer of Americans is still heart disease, which is largely preventable. Diet, lifestyle, and supplementation can prevent, and reverse heart disease. Selenium, resveratrol, turmeric and vitamin C have all been researched to prevent and treat cardiovascular problems. Learn why you need supplements …
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Read MoreHeart disease is the number one killer of Americans. The conventional medical system has admittedly made no significant inroads into preventing and treating them – besides getting people to quit smoking. Millions of people suffer from heart disease, and functional medicine is the best option to prevent heart attacks and strokes. I love this video …
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Read MoreJoin Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term wellness. Are The Master Cleanse, …
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Read MoreDo you want to make healthy changes that last, rather than aggressive New Years Resolutions that fail quickly? Join Dr. Heather Wdowin and learn 5 easy things to enjoy better health fast. Learn about how simple changes in your life can support your wellness. 1. detoxification 2. sleep 3. healthy movement 4. clean food and …
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Read MoreFollow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.