Why you should take your vitamins.

• Mar 01, 2018
• Naturopathic MD

Do you take your vitamins? We do, and we take more than just a one a day! Watch this amazing video from Harvard, and then we will share with you why we take so many vitamins and minerals. Harvard University created this video and others about the inner workings of cells. They used electron microscopes …

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Another Amazing Benefit of Exercise

• Dec 30, 2017
• Naturopathic MD

Researchers have found that another amazing benefit of exercise is a healthier microbiome. Your microbiome refers to the population of bacteria and other microscopic organisms that live in your digestive system. The more research is done about microbiome, the more we see how important it is. Another Amazing Benefit of Exercise: Exercise is well known …

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Castor Oil Packs for Your Liver

• Dec 29, 2017
• Naturopathic MD

If you’re looking for an easy way to support the health of your skin, liver and lymphatic system, consider trying a castor oil pack. The thick, pale yellow oil, extracted from the seed of the castor bean plant, is native to India and has been used in topical medicinal applications around the world, including Egypt, …

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What is a Naturopathic MD?

• Dec 28, 2017
• Naturopathic MD

What does a Naturopathic MD do? A Naturopathic MD diagnoses, treats, and cares for patients. They are different from conventional providers because they use a system of practice that bases treatment of disease on the way the body works. Instead of suppressing symptoms with poisons, Naturopathic MDs support the body’s natural physiology to heal itself.  …

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Are Your Hormones Out of Balance?

• Dec 27, 2017
• Naturopathic MD

Review your symptoms with these user friendly sheets and see if you should get your hormones checked. If you do have an imbalance, your provider at Naturopathic MD can help you get them back in balance, naturally! Symptom Checklist

30 Days of Yoga with Adriene – Day 1

• Dec 27, 2017
• Naturopathic MD

Two of the cornerstones of health are fitness and stress management. Yoga helps with both of them! Yoga combines breathing, mindfulness, fitness and moving meditation. Start here to change your health and life for the better. Commit to doing Yoga with Adriene for a month, and you will see positive changes  in your body. Adriene …

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