Neurotransmitters are made from amino acids, minerals and B vitamins. Feed your brain, lower your inflammation and balance your hormones.
Many toxins are Neurotoxins, meaning they harm and even kill your nerves and brain tissues. Treat what is making your migraines worse, and more difficult to manage. Reprogram your habits for health with the Wilde Vitality Detoxification Course.
Food sensitivities trigger migraines and make them worse. Find out what you are eating that does not serve.
Hormone imbalances between Estrogen and Progesterone can trigger migraines. That is why they are linked to female menstrual cycle changes and peri-menopause.
Your brain needs good, deep, regenerative sleep to work optimally. Migraines can be triggered when you are stressed and tired, so be sure you support your body in getting good, healthy sleep. The Wilde Vitality Detox will help teach you proper sleep hygiene. These supplements will help you get good sleep by lowering cortisol at night. Add Step 3 and help balance hormones as well.
Gain control by determining how your enzyme and genetics are affecting your body's stress response, inflammation management, and detoxification capabilities as well as how you are making your neurotransmitters. That information will help you to determine how to eat, supplement, and what lifestyle changes will support all aspects of your health.
Human consciousness and personality are created by the interplay of "Nature and Nurture". The previous steps have all worked with "Nature" on the body and brain to physically change and support optimal function. This step is to reprogram your brain and what it thinks based on what you were told when you were very young, and how you have overcome past trauma. This is where the deep healing happens because you heal your past and be more fully in the present.
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