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Detoxification

Detox your home

detox your home by choosing green cleaners

Detox your home by choosing non-toxic natural products. Chemicals in the environment, are stressing your body and have the potential to cause disease. There are over 80,000 industrial chemicals used in the US. These chemicals build up in your body as you are exposed. These chemicals in your personal care products are harming your health. […]

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The Dangers of Plastic

plastic

The world is more polluted than you think, especially with plastic. Plastic chemicals are in your body, and causing disease. So what can you do? Detox!! Order our 30 day detox and start feeling better fast! Balance your hormones, get rid of toxicants, lower your inflammation, and digest better. Here are some products we mention […]

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How to Detox Safely and Effectively

How to detox with smoothies and supplements

Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term wellness. Are The Master Cleanse, […]

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Detoxification and Environmental Medicine

the importance of detoxification

Detoxification The world is a toxic place. An effective detox is an important part of what you can start doing today to enjoy better health. We have spoken a lot on this website and on our podcast The Bad Girls’ Guide to Living Well about the three main drivers of chronic disease: Stress, Inflammation and […]

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Our Favorite Water Filter – Royal Berkey

Royal Berkey water filter in my home

Royal Berkey Water Filter You can follow this link to order the best countertop water filter we have found. We do have to notify you that if you order through this link we will get a “kickback” from your purchase. But as you can see, this is the filtration system that we use in our own […]

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Toxic Exposures are Harming Your Health

cancer patient - toxic exposures can cause cancer

We swim in a chemical soup of toxic exposures. Toxic exposures are everywhere. Do you think the people in charge are protecting you? Here are some disturbing facts: It has been 80 years since congress passed laws governing the cosmetics industry. The average woman uses 12 personal care products a day and is exposed to […]

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Want to decrease the effects of stress, inflammation and toxicity? Start here.

strong healthy woman exercising

Stress, Inflammation and Toxicity All human disease can be rooted in stress, inflammation and toxicity. We recommend changing your behavior and lifestyle to help decrease them. If you can’t win the lottery, eat entirely organic, and move to New Zealand, here are some of our favorite supplements that you can take. These supplements are designed […]

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