I served my ex husband divorce papers on Valentine's day 2019 because I couldn't wait another single day. It was the greatest act of self love I felt I could do for myself at that time. I felt trapped, unloved, unappreciated and depressed in that marriage and I couldn't take... Read More
Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what... Read More
https://youtu.be/FvRfmMaZhHU We want to give our children every possible boon in life. My kid has more toys now at the age of five than my two brothers and I had collectively our entire lives. Materialism is a sickness. The greatest gift you can give your child is their health, because... Read More
Change is one of the #1 human phobias. Yet without change, there is no hope for a future. Sometimes traumatic change in our lives can be reframed into gifts of transformation. Join The Bad Girls' Guide to Living Well host Dr. Heather Wdowin, Kathleen O'Keefe Kanavos and Rev. Patricia Cagganello... Read More
https://youtu.be/PZxn8ftHPIg At Naturopathic MD, we believe that the further you get from Nature, and the Earth, the more likely you are to become sick. Have you heard of “Conversations with God”? "Earth Speaks Up" is “Conversations with the Earth”. We speak a lot on The Bad Girls Guide to Living... Read More
Detox your home by choosing non-toxic natural products. Chemicals in the environment, are stressing your body and have the potential to cause disease. There are over 80,000 industrial chemicals used in the US. These chemicals build up in your body as you are exposed. These chemicals in your personal care... Read More
So many ley lines pass through the bottom of the earth, and the currents cycle uninterrupted around the 7th continent. The energy and clarity here in #antarctica was incomparable. I came home with a new vision and passion for my life. #NatureHeals
Sometimes drugs are necessary, and there's a huge spectrum between when you first start to feel unwell, and needing a daily medication for the rest of your life. Figure out the cause, treat it naturally, and thrive.