Category Archives: Spirit

Dr. Wilde featured on “Make Everything Fun”

  • May 24, 2022
  • Naturopathic MD
How you think affects your health. When you are present and watching your thoughts, and you choose to be more positive, your body hears you. Choose healthy thoughts and support your health with your mind body connection. [embed]https://youtu.be/t15LEvO0N1U[/embed] [recent_post_carousel content_words_limit="20" design="design-1" category="45"] Read More

Astrology and Health

  • Jun 20, 2021
  • admin-naturopathic
I have been studying astrology for over 25 years. I have casted charts by hand using an ephemeris and books 3 inches thick before good software really existed. It often felt like modern astrology missed something. There was something to it, but not really. That is also how I feel... Read More
self love be you love yourself journal with a heart

Self Love

  • Feb 17, 2020
  • admin-naturopathic
I served my ex husband divorce papers on Valentine's day 2019 because I couldn't wait another single day. It was the greatest act of self love I felt I could do for myself at that time. I felt trapped, unloved, unappreciated and depressed in that marriage and I couldn't take... Read More

Trauma to Triumph

  • Feb 10, 2020
  • admin-naturopathic
Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what... Read More

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Are you having difficulty sleeping? We have functional medicine testing and supplementation protocols to help you get the rest you deserve.
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Naturopathic MD1 week ago
It is well known that having too many free radicals in your body is linked to poor health, chronic disease, and even premature aging.

Some things which cause free radicals to form include:
- Air pollution
- Cigarette smoke
- Alcohol
- High blood sugar
- Radiation, including sunbathing
- Antioxidant deficiency
- Processed foods

Remedy the damage from the above by incorporating plenty of antioxidant-rich fruit and veg into your diet.
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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.

Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!
Learn more. Visit https://smpl.is/u9e2

#cleaneating #eatingforhealth #antioxidantrichdiet #naturopath #remedy #livehealthy #detoxification
Naturopathic MD
Naturopathic MD1 week ago
If you are losing motivation to carry on your health and wellness journey, we recommend adding affirmations to your routine.

Affirmations are positive phrases said to the self that do what their name implies, affirm what you want.

Our favorite health affirmations include:
1. I am in control of my own healing journey
2. I have everything I need to heal myself
3. My body is constantly fighting off illness and keeping me safe
4. I am grateful for my body and its capacity to self-heal

What is your favorite affirmation? Let us know by commenting below!

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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program.

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.

Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!

Learn more here https://smpl.is/u8x6

#mindsetmatters #positivemindset #mindsettechnique #healthymindset
Naturopathic MD
Naturopathic MD2 weeks ago
After a tough day, there are few things more soothing than performing the Balsana (Child’s pose).

This yoga pose offers total relaxation for both the mind and the body.

Plus, it is also known for effectively stretching the lower back and shoulders, opening the hips, and evening fighting insomnia!
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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.
Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!

#yogaposes #yogaposeoftheday #yogadaily #childspose #yoga #relaxation #balsana #childspose #yogainspiration #yogapractice
Naturopathic MD
Naturopathic MD2 weeks ago
Detoxification – or detox – is a popular buzzword.

It typically involves following a special diet or taking special products that claim to rid your body from toxins.

What few people know is that your body is naturally equipped with a detoxification system, a system that does not require ‘a detox.’

Despite this, there are ways you can support your body’s natural detoxification system.

Find out how by purchasing our Wilde Vitality Detoxification Program. Click here to learn more. 👉https://courses.wildevitality.com/

#detoxplan #naturopathicdetox #detoxforhealth #detoxification

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