Category Archives: The Bad Girls’ Guide to Living Well

Weight Loss Secrets

Oct 18, 2019
Naturopathic MD

Weight loss is more complicated than "calories in - calories out". Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work?... Read More

Supplementation for Heart Disease

Oct 17, 2019
Naturopathic MD

Join Dr. Wdowin and learn about supplementation for heart disease. The number one killer of Americans is still heart disease, which is largely preventable. Diet, lifestyle, and supplementation can prevent, and reverse heart disease. Selenium, resveratrol, turmeric and vitamin C have all been researched to prevent and treat cardiovascular problems.... Read More

Heart Disease and Functional Medicine

Oct 16, 2019
Naturopathic MD

Heart disease is the number one killer of Americans. The conventional medical system has admittedly made no significant inroads into preventing and treating them - besides getting people to quit smoking. Millions of people suffer from heart disease, and functional medicine is the best option to prevent heart attacks and... Read More

How to Detox Safely and Effectively

Oct 15, 2019
Naturopathic MD

Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term... Read More

Better health fast with 5 easy steps.

Oct 14, 2019
Naturopathic MD

Do you want to make healthy changes that last, rather than aggressive New Years Resolutions that fail quickly? Join Dr. Heather Wdowin and learn 5 easy things to enjoy better health fast. Learn about how simple changes in your life can support your wellness. 1. detoxification 2. sleep 3. healthy... Read More

Spirit in Medicine.

May 03, 2019
Naturopathic MD

Join Drs. Greg Eckel, Paul Anderson and Heather Wdowin for a discussion about the role of our minds and spirit in medicine. We discuss the impact of our thoughts, emotions, and spiritual practices on our health, well-being and ability to heal. Many of us go through life feeling: "Meh".... Read More