Category Archives: Health News

Vitamin D for Colds and Flu

Apr 13, 2018
admin-naturopathic

Vitamin D is a fat soluble vitamin with the ability to interact directly with your DNA. It has roles in everything from bone and joint health, to immune and brain support. One of our favorite uses for Vitamin D is to speed recovery from colds and flus. If you are... Read More

Autoimmune Diseases

Mar 30, 2018
admin-naturopathic

Autoimmunity Conventional medicine does not recognize a "cause" for most autoimmune diseases. Yet autoimmunity is associated with numerous factors including genetics, diet, toxins, infections, nutritional deficiencies, food allergies, and even stress levels. All of these factors play a role in the proper function of our immune system. The disease can... Read More

Chronic Pain

Mar 26, 2018
admin-naturopathic

Pain that lasts for 3 months or longer is considered chronic pain and is often caused by unnecessary inflammation precipitated by a variety of sources. Common symptoms of chronic pain include but are not limited to: pain that does not go away as expected pain that is shooting, burning, aching... Read More

The Vitality Prescription, by Dr. Sarah Kotzur

Mar 16, 2018
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Feeling Stressed? Dr. Sarah Kotzur's book The Vitality Prescription has helped inspire patients all over the world to manage stress and create habits supporting self care. Do something healthy for yourself, and click here to order yours today. Read More

Toxic Exposures are Harming Your Health

Mar 13, 2018
admin-naturopathic

We swim in a chemical soup of toxic exposures. Toxic exposures are everywhere. Do you think the people in charge are protecting you? Here are some disturbing facts: It has been 80 years since congress passed laws governing the cosmetics industry. The average woman uses 12 personal care products a... Read More

Another Amazing Benefit of Exercise

Dec 30, 2017
admin-naturopathic

Researchers have found that another amazing benefit of exercise is a healthier microbiome. Your microbiome refers to the population of bacteria and other microscopic organisms that live in your digestive system. The more research is done about microbiome, the more we see how important it is. Another Amazing Benefit of... Read More