Category Archives: Health News

Chronic Pain

  • Mar 26, 2018
  • admin-naturopathic
Pain that lasts for 3 months or longer is considered chronic pain and is often caused by unnecessary inflammation precipitated by a variety of sources. Common symptoms of chronic pain include but are not limited to: pain that does not go away as expected pain that is shooting, burning, aching... Read More

The Vitality Prescription, by Dr. Sarah Kotzur

  • Mar 16, 2018
  • admin-naturopathic
Feeling Stressed? Dr. Sarah Kotzur's book The Vitality Prescription has helped inspire patients all over the world to manage stress and create habits supporting self care. Do something healthy for yourself, and click here to order yours today.     Read More

Toxic Exposures are Harming Your Health

  • Mar 13, 2018
  • admin-naturopathic
We swim in a chemical soup of toxic exposures. Toxic exposures are everywhere. Do you think the people in charge are protecting you? Here are some disturbing facts: It has been 80 years since congress passed laws governing the cosmetics industry. The average woman uses 12 personal care products a... Read More

Another Amazing Benefit of Exercise

  • Dec 30, 2017
  • admin-naturopathic
Researchers have found that another amazing benefit of exercise is a healthier microbiome. Your microbiome refers to the population of bacteria and other microscopic organisms that live in your digestive system. The more research is done about microbiome, the more we see how important it is. Another Amazing Benefit of... Read More

Castor Oil Packs for Your Liver

  • Dec 29, 2017
  • admin-naturopathic
If you're looking for an easy way to support the health of your skin, liver and lymphatic system, consider trying a castor oil pack. The thick, pale yellow oil, extracted from the seed of the castor bean plant, is native to India and has been used in topical medicinal applications... Read More

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Are you having difficulty sleeping? We have functional medicine testing and supplementation protocols to help you get the rest you deserve.
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Naturopathic MD1 week ago
It is well known that having too many free radicals in your body is linked to poor health, chronic disease, and even premature aging.

Some things which cause free radicals to form include:
- Air pollution
- Cigarette smoke
- Alcohol
- High blood sugar
- Radiation, including sunbathing
- Antioxidant deficiency
- Processed foods

Remedy the damage from the above by incorporating plenty of antioxidant-rich fruit and veg into your diet.
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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.

Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!
Learn more. Visit https://smpl.is/u9e2

#cleaneating #eatingforhealth #antioxidantrichdiet #naturopath #remedy #livehealthy #detoxification
Naturopathic MD
Naturopathic MD1 week ago
If you are losing motivation to carry on your health and wellness journey, we recommend adding affirmations to your routine.

Affirmations are positive phrases said to the self that do what their name implies, affirm what you want.

Our favorite health affirmations include:
1. I am in control of my own healing journey
2. I have everything I need to heal myself
3. My body is constantly fighting off illness and keeping me safe
4. I am grateful for my body and its capacity to self-heal

What is your favorite affirmation? Let us know by commenting below!

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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program.

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.

Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!

Learn more here https://smpl.is/u8x6

#mindsetmatters #positivemindset #mindsettechnique #healthymindset
Naturopathic MD
Naturopathic MD2 weeks ago
After a tough day, there are few things more soothing than performing the Balsana (Child’s pose).

This yoga pose offers total relaxation for both the mind and the body.

Plus, it is also known for effectively stretching the lower back and shoulders, opening the hips, and evening fighting insomnia!
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Unlock Your Healthiest Self with the Wilde Vitality Detoxification Program

The Wilde Vitality Detoxification Program is a 10-week, 7-module program that teaches you how to make meaningful and holistic changes to optimize your health.
Our program, designed by premier Naturopathic Physician, Dr. Heather Wilde, gives you the tools to address every area of your life and build the healthiest version of YOU!

#yogaposes #yogaposeoftheday #yogadaily #childspose #yoga #relaxation #balsana #childspose #yogainspiration #yogapractice
Naturopathic MD
Naturopathic MD2 weeks ago
Detoxification – or detox – is a popular buzzword.

It typically involves following a special diet or taking special products that claim to rid your body from toxins.

What few people know is that your body is naturally equipped with a detoxification system, a system that does not require ‘a detox.’

Despite this, there are ways you can support your body’s natural detoxification system.

Find out how by purchasing our Wilde Vitality Detoxification Program. Click here to learn more. 👉https://courses.wildevitality.com/

#detoxplan #naturopathicdetox #detoxforhealth #detoxification

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