Congratulations on completing your detoxification! Remember, this isn’t an exercise in perfection, and even if you didn’t adhere to the process exactly, you still eliminated a lot of toxicity from your body and lowered your inflammation levels. Are you ready for your food reintroduction? Now you may be excited to go out an eat everything […]
The world is more polluted than you think, especially with plastic. Plastic chemicals are in your body, and causing disease. So what can you do? Detox!! Order our 30 day detox and start feeling better fast! Balance your hormones, get rid of toxicants, lower your inflammation, and digest better. Here are some products we mention […]
Join Dr. Wdowin and learn about supplementation for heart disease. The number one killer of Americans is still heart disease, which is largely preventable. Diet, lifestyle, and supplementation can prevent, and reverse heart disease. Selenium, resveratrol, turmeric and vitamin C have all been researched to prevent and treat cardiovascular problems. Learn why you need supplements […]
Do you want to make healthy changes that last, rather than aggressive New Years Resolutions that fail quickly? Join Dr. Heather Wdowin and learn 5 easy things to enjoy better health fast. Learn about how simple changes in your life can support your wellness. 1. detoxification 2. sleep 3. healthy movement 4. clean food and […]
It may often seem that the world is full of things that stress us out. Traffic, job and family responsibilities, politics, the environment, and relationships can all wear us down and out. Research is showing that mindfulness and yoga can make you more resilient to stress in your everyday lives. There are a billion yoga […]
The Bad Girls’ Guide to Living Well: Episode 1 Listen to “Episode 1 – NaturopathicMD: Natural, Functional, Logical Medicine:” on Spreaker. Naturopathic MD is the supportive site for The Bad Girls’ Guide to Living Well, hosted by Dr. Heather Wdowin on iHeartRadio. In this first episode, learn more about functional medicine and how to age gracefully. […]
“Revolutionize the way you look and feel in a lasting way… Experience more energy, creativity, and light in every facet of your life! Join Oprah & Deepak to embark on an inspirational meditation journey that will last a lifetime, as you discover what truly nourishes your entire being and lift the heaviness that has held […]
Feeling Stressed? Dr. Sarah Kotzur‘s book The Vitality Prescription has helped inspire patients all over the world to manage stress and create habits supporting self care. Do something healthy for yourself, and click here to order yours today.