Tag Archives: stress

COVID-19 Stay Calm and Support your Immune System

  • Mar 25, 2020
  • admin-naturopathic
COVID-19 has been classified as a global pandemic, as well as a national emergency. You are probably feeling pretty stressed out and unsure about what to do and how to protect yourself and your loved ones. Let us help. Health recommendations to support your immune system during this pandemic panic.... Read More

Food Reintroduction

  • Jan 13, 2020
  • admin-naturopathic
Congratulations on completing your detoxification! Remember, this isn’t an exercise in perfection, and even if you didn’t adhere to the process exactly, you still eliminated a lot of toxicity from your body and lowered your inflammation levels. Are you ready for your food reintroduction? Now you may be excited to... Read More

The Dangers of Plastic

  • Oct 22, 2019
  • admin-naturopathic
The world is more polluted than you think, especially with plastic. Plastic chemicals are in your body, and causing disease. So what can you do? Detox!! Order our 30 day detox and start feeling better fast! Balance your hormones, get rid of toxicants, lower your inflammation, and digest better. Here... Read More

Supplementation for Heart Disease

  • Oct 17, 2019
  • admin-naturopathic
Join Dr. Wdowin and learn about supplementation for heart disease. The number one killer of Americans is still heart disease, which is largely preventable. Diet, lifestyle, and supplementation can prevent, and reverse heart disease. Selenium, resveratrol, turmeric and vitamin C have all been researched to prevent and treat cardiovascular problems.... Read More

Better health fast with 5 easy steps.

  • Oct 14, 2019
  • admin-naturopathic
Do you want to make healthy changes that last, rather than aggressive New Years Resolutions that fail quickly? Join Dr. Heather Wdowin and learn 5 easy things to enjoy better health fast. Learn about how simple changes in your life can support your wellness. 1. detoxification 2. sleep 3. healthy... Read More

Yoga and it’s benefits.

  • Oct 13, 2019
  • admin-naturopathic
It may often seem that the world is full of things that stress us out. Traffic, job and family responsibilities, politics, the environment, and relationships can all wear us down and out. Research is showing that mindfulness and yoga can make you more resilient to stress in your everyday lives.... Read More

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So many ley lines pass through the bottom of the earth, and the currents cycle uninterrupted around the 7th continent. The energy and clarity here in #antarctica was incomparable. I came home with a new vision and passion for my life. #NatureHeals
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Sometimes drugs are necessary, and there's a huge spectrum between when you first start to feel unwell, and needing a daily medication for the rest of your life. Figure out the cause, treat it naturally, and thrive.

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