Category Archives: Health News

The Vitality Prescription, by Dr. Sarah Kotzur

Mar 16, 2018
Naturopathic MD

Feeling Stressed? Dr. Sarah Kotzur's book The Vitality Prescription has helped inspire patients all over the world to manage stress and create habits supporting self care. Do something healthy for yourself, and click here to order yours today. Read More

Toxic Exposures are Harming Your Health

Mar 13, 2018
Naturopathic MD

We swim in a chemical soup of toxic exposures. Toxic exposures are everywhere. Do you think the people in charge are protecting you? Here are some disturbing facts: It has been 80 years since congress passed laws governing the cosmetics industry. The average woman uses 12 personal care products a... Read More

Another Amazing Benefit of Exercise

Dec 30, 2017
Naturopathic MD

Researchers have found that another amazing benefit of exercise is a healthier microbiome. Your microbiome refers to the population of bacteria and other microscopic organisms that live in your digestive system. The more research is done about microbiome, the more we see how important it is. Another Amazing Benefit of... Read More

Castor Oil Packs for Your Liver

Dec 29, 2017
Naturopathic MD

If you're looking for an easy way to support the health of your skin, liver and lymphatic system, consider trying a castor oil pack. The thick, pale yellow oil, extracted from the seed of the castor bean plant, is native to India and has been used in topical medicinal applications... Read More