[smartslider3 slider="2"] When Dr. Wilde was on maternity leave for her son, she recognized that her brain felt completely different from normal. Motherhood was very different from her previous experience. She's a scientist as well as a clinician and so she started to explore the reasoning behind her experience. Estrogen,... Read More
I have been studying astrology for over 25 years. I have casted charts by hand using an ephemeris and books 3 inches thick before good software really existed. It often felt like modern astrology missed something. There was something to it, but not really. That is also how I feel... Read More
Want to optimize your life? Are you frustrated? Stressed? Anxious? Depressed? Do you feel stuck in life? Do you feel like you are sometimes your worst enemy? Are you a victim to negative habits you just can't break? Do you have difficulty making yourself adhere to healthy choices? Are you... Read More
COVID-19 has been classified as a global pandemic, as well as a national emergency. You are probably feeling pretty stressed out and unsure about what to do and how to protect yourself and your loved ones. Let us help. Health recommendations to support your immune system during this pandemic panic.... Read More
Health Impacts of Climate Change When you use reusable bags when you shop, you are working to slow climate change and plastic pollution. You may have seen the memes lately on facebook about how greenhouses use CO2 generators to help increase crop yields. Plants use CO2 gas to create sugar... Read More
It may often seem that the world is full of things that stress us out. Traffic, job and family responsibilities, politics, the environment, and relationships can all wear us down and out. Research is showing that mindfulness and yoga can make you more resilient to stress in your everyday lives.... Read More
Follow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.