Tag Archives: food sensitivities

Trauma to Triumph

  • Feb 10, 2020
  • Naturopathic MD
Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what... Read More

Food Reintroduction

  • Jan 13, 2020
  • Naturopathic MD
Congratulations on completing your detoxification! Remember, this isn’t an exercise in perfection, and even if you didn’t adhere to the process exactly, you still eliminated a lot of toxicity from your body and lowered your inflammation levels. Are you ready for your food reintroduction? Now you may be excited to... Read More

Better health fast with 5 easy steps.

  • Oct 14, 2019
  • Naturopathic MD
Do you want to make healthy changes that last, rather than aggressive New Years Resolutions that fail quickly? Join Dr. Heather Wdowin and learn 5 easy things to enjoy better health fast. Learn about how simple changes in your life can support your wellness. 1. detoxification 2. sleep 3. healthy... Read More

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Can Detoxification Help Thyroid Health?

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The Wilde Way to have a Healthy Thyroid

Healthy Digestion

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Essential Oils For Optimal Health

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