During the detox, you may experience the following uncomfortable symptoms of detox. Even though the supplementation program was designed to decrease these symptoms, everyone is different. Let us know if you have any of these issues, because it tells us something about your body and how it works. Muscle cramps... Read More
Dr. Wdowin is a foodie. She LOOOOOOOVES to eat and enjoys good food so much, she often dances while eating it. She feels your pain if you are worried about what you are going to eat during this time, and how to keep from getting bored with your options. Here... Read More
Detox your home by choosing non-toxic natural products. Chemicals in the environment, are stressing your body and have the potential to cause disease. There are over 80,000 industrial chemicals used in the US. These chemicals build up in your body as you are exposed. These chemicals in your personal care... Read More
Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term... Read More
Join Dr. Heather Wdowin on The Bad Girls' Guide to Living Well to learn more about the role of hormones in a woman's body and how they can lead to disorders like PCOS and infertility. Progesterone, estrogen and testosterone have to be in balance for you to enjoy your ultimate... Read More
Detoxification The world is a toxic place. An effective detox is an important part of what you can start doing today to enjoy better health. We have spoken a lot on this website and on our podcast The Bad Girls' Guide to Living Well about the three main drivers of... Read More
So many ley lines pass through the bottom of the earth, and the currents cycle uninterrupted around the 7th continent. The energy and clarity here in #antarctica was incomparable. I came home with a new vision and passion for my life. #NatureHeals
Sometimes drugs are necessary, and there's a huge spectrum between when you first start to feel unwell, and needing a daily medication for the rest of your life. Figure out the cause, treat it naturally, and thrive.