[smartslider3 slider="2"] When Dr. Wilde was on maternity leave for her son, she recognized that her brain felt completely different from normal. Motherhood was very different from her previous experience. She's a scientist as well as a clinician and so she started to explore the reasoning behind her experience. Estrogen,... Read More
How you think affects your health. When you are present and watching your thoughts, and you choose to be more positive, your body hears you. Choose healthy thoughts and support your health with your mind body connection. [embed]https://youtu.be/t15LEvO0N1U[/embed] [recent_post_carousel content_words_limit="20" design="design-1" category="45"] Read More
I have been studying astrology for over 25 years. I have casted charts by hand using an ephemeris and books 3 inches thick before good software really existed. It often felt like modern astrology missed something. There was something to it, but not really. That is also how I feel... Read More
Want to optimize your life? Are you frustrated? Stressed? Anxious? Depressed? Do you feel stuck in life? Do you feel like you are sometimes your worst enemy? Are you a victim to negative habits you just can't break? Do you have difficulty making yourself adhere to healthy choices? Are you... Read More
I served my ex husband divorce papers on Valentine's day 2019 because I couldn't wait another single day. It was the greatest act of self love I felt I could do for myself at that time. I felt trapped, unloved, unappreciated and depressed in that marriage and I couldn't take... Read More
Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what... Read More
Follow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.