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February 10, 2020

Trauma to Triumph

trauma to triumph with the wheel of fortune

Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what is now half of my life.

Do not give up, grab your life and make the best out of it. Have you lost love? A job? Your health? Hope? Optimism? Belief? Have you been drowning in what you are supposed to do rather than what you want to do? You only get now. You only get the present. Ride it for all it’s worth.

In this episode we talk about two tests that made a huge difference in my health and helped me overcome chronic pain.

I also believe that mindfulness, meditation, hypnosis and NLP can help us shift our mental perspective. If life is 10% what happens to us and 90% how we react, mind training is key to our success. We can become stronger and change all the past trauma to triumph. Sometimes the worst things that happen to us can be reframed into something that can be viewed as overall beneficial. You know, the cliche’: when life closes one door another opens?Regardless, the past does not need to have control over your future.

COVID-19 Stay Calm and Support your Immune System

https://www.facebook.com/NaturopathicMDs/videos/2837395476354516/ COVID-19 has been classified as a global pandemic, as well as a national emergency. You are probably feeling pretty...
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COVID-19 Stay Calm and Support your Immune System

Self Love

I served my ex husband divorce papers on Valentine's day 2019 because I couldn't wait another single day. It was...
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Trauma to Triumph

Life happens, we react, respond, and then tell stories about it in an effort to turn trauma to triumph. Sometimes...
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Trauma to Triumph

Helpful Detox Behaviors

Toxicants get stuck in your body's tissues. While we are supercharging your liver and kidneys and gut with supplements to...
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Helpful Detox Behaviors

Healthy Kids are Bad Ass

https://youtu.be/FvRfmMaZhHU We want to give our children every possible boon in life. My kid has more toys now at the...
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Chaos to Clarity

Change is one of the #1 human phobias. Yet without change, there is no hope for a future. Sometimes traumatic...
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Chaos to Clarity

Symptoms of Detox

During the detox, you may experience the following uncomfortable symptoms of detox. Even though the supplementation program was designed to...
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Symptoms of Detox

Food Reintroduction

Congratulations on completing your detoxification! Remember, this isn’t an exercise in perfection, and even if you didn’t adhere to the...
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Better Sleep!

Sleeping less than 6 hours has been shown to increase the likelihood of death from. . . everything! You need...
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Non-Toxic Cleaning

We all like our house to be gloriously clean and sparkly, but we certainly don’t want the cleaning products used...
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Non-Toxic Cleaning

#antiviral #garlic with #honey is great for the #immune system. Start small and use a chaser if necessary. Do not chew! It’s gross. First crush the garlic then chop finely. You can do this 2-3 times a day. #sorrynotsorry😂 about your breath. Don’t do it on an empty stomach. Stay #healthy #virus #naturalmedicine #holistichealth #naturopathic #alternativemedicine ...

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BT Toxic

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Genetically modified organism

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I love a hotel that supplies a #yoga mat. #yogaeverydamnday #yogaismylovelanguage ...

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Education is the best way to remove plastic

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Give our children every possible boon in life. @naturopathicmd
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Best detoxification powder
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Study of Umbilical cord blood
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Direct DM for order #prop 65

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These products to decrease your kids' exposure to toxic chemicals in the environment.
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U.I in one drop

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Footi Pajamas by Carter's
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#backtoback #hotyoga on this #wildewednesday calls for an #antiinflammatory #detox #smoothie . This has #curcumin #cinnamon #clove #cayenne #cashews and #coconutoil mixed with #mediclearsgs by @thorneresearch You can find the recipe at NaturopathicMD.com under the detox section. #selflove #yogi #hurtssogood ...

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#Nordic Berry for Kids

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DEHP & BPA are toxic comical

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3 weeks ago

Naturopathic MD

Health recommendations to support your immune system during this pandemic panic. ... See MoreSee Less

 

Comment on Facebook

If you want access to the medicinary for supplement shipments and my recommendations you can sign up here: us.fullscript.com/welcome/naturopathicmd

I miss you!!!!

Great video! What are your thoughts on Elderberry Heather?

Could you please shed some light on how much vitamin C your body can absorb at a time and when are we losing it through urine?

Great video! Thanks doc!

Thank you for sharing. Very informative, as myself and husband have a compromised immune system.

Thank you 😊

Awesome Dr. Heather Wdowin❤️

Hi friend

hey Dr Heather can you email me the link to your Corona protocol? Thank you 🙏

Hello

Cindy Moses

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3 weeks ago

Naturopathic MD

Stay calm and support your immune system!! Oh...and wash your hands. ... See MoreSee Less

Stay calm and support your immune system!! Oh...and wash your hands.

 

Comment on Facebook

Question- Can elderberry exacerbate symptoms of the Covid-19 virus. I recently heard this from a nurse. I know that many families use this in their home.

4 weeks ago

Naturopathic MD

Perspective is priceless.Bitch be cool...take your vitamin d and wash your hands. ... See MoreSee Less

Perspective is priceless.
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