Product Description
Do you know what group fitness is good for?
This product is for group exercise sessions on zoom.
55 minutes, four times a week, body weight sessions.
Billed monthly. This is a great way to create an exercise habit and revolutionize your health.
All you really need is a yoga mat and a way to connect to the internet.
Extras include:
- exercise bands
- hand weights
- kettle bells I have 10 lbs up to 30 lbs kettle bells.
- sliders
- yoga ball
