I’m Dr. Wilde, and I’m excited to share with you how to “Eat Wilde”. It is one of the most important aspects of The Wilde Life Health Hacks I have curated – strategies that have been refined and polished over years of experience. The Wilde Life Detox Program contains the complete series, and in more depth and detail. These aren’t mere temporary fixes; they’re your new default programming – habits that effortlessly integrate into your routine, gradually enhancing your well-being.
The full version is available in my Wilde Vitality Detoxification Program.
From the moment you wake to the time you lay your head to rest, these hacks will be your constant companions, working synergistically to invigorate your body and mind.
So, are you ready to step into a life where each day is a detoxifying journey? Are you eager to seize the opportunity to fuel your body’s innate detox powers and revel in the radiance it brings? Get ready to transform your life from the ground up, one health hack at a time.
“You are what you eat, so don’t be fake, fast, cheap, easy or toxic.”
– Dr. Wilde xoxo
The journey starts now!
If you want extra support, Dr. Heather Wilde has created a health optimization planner: The Wilde Life Planner. We recommend using the planner to track your habits and create healthy life hacks, because awareness helps shift you into what supports you living your best life. Diet diaries are often difficult to interpret without a professional, and many effects of eating foods are very subtle. Dr. Wilde recommends food sensitivity testing to get 85% of your diet plan. It is a great #healthhack to start with!