Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term... Read More
Detoxification The world is a toxic place. An effective detox is an important part of what you can start doing today to enjoy better health. We have spoken a lot on this website and on our podcast The Bad Girls' Guide to Living Well about the three main drivers of... Read More
Royal Berkey Water Filter You can follow this link to order the best countertop water filter we have found. We do have to notify you that if you order through this link we will get a "kickback" from your purchase. But as you can see, this is the filtration system that... Read More
We swim in a chemical soup of toxic exposures. Toxic exposures are everywhere. Do you think the people in charge are protecting you? Here are some disturbing facts: It has been 80 years since congress passed laws governing the cosmetics industry. The average woman uses 12 personal care products a... Read More
Follow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.