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obesity

Weight Loss Secrets

weight loss secrets

Weight loss is more complicated than “calories in – calories out”. Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work? Dr. Wdowin discusses the role […]

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How to Detox Safely and Effectively

How to detox with smoothies and supplements

Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term wellness. Are The Master Cleanse, […]

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Sugar AKA White Poison

Metaphor for Sugar and heart attack risk

Dr. Heather Wdowin NMD discusses why eating high glycemic carbohydrates, sugar and high fructose corn syrup are so bad for the body. She gives advice on how to eat in a healthy way for the body, and uses science to help convince you to stop eating yourself to death. Heart Disease, Sugar and Diabetes High […]

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