It may often seem that the world is full of things that stress us out. Traffic, job and family responsibilities, politics, the environment, and relationships can all wear us down and out. Research is showing that mindfulness and yoga can make you more resilient to stress in your everyday lives.... Read More
"Revolutionize the way you look and feel in a lasting way… Experience more energy, creativity, and light in every facet of your life! Join Oprah & Deepak to embark on an inspirational meditation journey that will last a lifetime, as you discover what truly nourishes your entire being and lift... Read More
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