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Weight Loss Secrets

weight loss secrets

Weight loss is more complicated than “calories in – calories out”. Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work? Dr. Wdowin discusses the role […]

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How to Detox Safely and Effectively

How to detox with smoothies and supplements

Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term wellness. Are The Master Cleanse, […]

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PCOS and Infertility

woman's skin with acne from imbalanced hormones

Join Dr. Heather Wdowin on The Bad Girls’ Guide to Living Well to learn more about the role of hormones in a woman’s body and how they can lead to disorders like PCOS and infertility. Progesterone, estrogen and testosterone have to be in balance for you to enjoy your ultimate health, beauty, and fertility. Interested […]

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