Do you suffer from PMS? It is estimated that 70-90% of women have PMS. Is your life highjacked every month right before your period? Do you have any of the following symptoms? Abdominal bloating Acne Angry outbursts Anxiety Appetite changes Asthma attacks Avoidance of social activities Backache Bladder irritation Breast... Read More
[smartslider3 slider="2"] When Dr. Wilde was on maternity leave for her son, she recognized that her brain felt completely different from normal. Motherhood was very different from her previous experience. She's a scientist as well as a clinician and so she started to explore the reasoning behind her experience. Estrogen,... Read More
Weight loss is more complicated than "calories in - calories out". Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work?... Read More
Join Dr. Heather Wdowin and learn more about how to detox your body in a healthy and safe way. This episode helps explain our 30 Day Detoxification Program. Learn why you want to detox for your health and wellness. Also, get inspired to perform self care for your long term... Read More
Join Dr. Heather Wdowin on The Bad Girls' Guide to Living Well to learn more about the role of hormones in a woman's body and how they can lead to disorders like PCOS and infertility. Progesterone, estrogen and testosterone have to be in balance for you to enjoy your ultimate... Read More
Review your symptoms with these user friendly sheets and see if you should get your hormones checked. If you do have an imbalance, your provider at Naturopathic MD can help you get them back in balance, naturally! Symptom Checklist Read More
Follow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.