Essential oils have been used for thousands of years for their therapeutic properties. These potent plant extracts have the ability to improve our physical, emotional, and mental well-being in a variety of ways. With the rise in popularity of natural health and wellness, essential oils have become more widely... Read More
Want to optimize your life? Are you frustrated? Stressed? Anxious? Depressed? Do you feel stuck in life? Do you feel like you are sometimes your worst enemy? Are you a victim to negative habits you just can't break? Do you have difficulty making yourself adhere to healthy choices? Are you... Read More
https://youtu.be/PZxn8ftHPIg At Naturopathic MD, we believe that the further you get from Nature, and the Earth, the more likely you are to become sick. Have you heard of “Conversations with God”? "Earth Speaks Up" is “Conversations with the Earth”. We speak a lot on The Bad Girls Guide to Living... Read More
Join long time friends and Naturopathic MDs Dr. Anna Kate Cascio and Dr. Heather Wdowin as they talk about feng shui basics. Obviously, your environment determines much of your health. We speak about Pollution in the natural environment regularly and offer solutions like our 30 day detox. The state of... Read More
Weight loss is more complicated than "calories in - calories out". Can you think of anything more frustrating than eating a diet you have been told is healthy, exercising at the gym regularly and not seeing any change on the scale? Are you curious about weight loss secrets that work?... Read More
Join Dr. Wdowin and learn about supplementation for heart disease. The number one killer of Americans is still heart disease, which is largely preventable. Diet, lifestyle, and supplementation can prevent, and reverse heart disease. Selenium, resveratrol, turmeric and vitamin C have all been researched to prevent and treat cardiovascular problems.... Read More
Follow us on Instagram for a peek behind the scenes: Dr. Wilde's healthy life hacks, mindset, stories of adventure and personal growth and of course...food pics.