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The Bad Girls’ Guide to Living Well

Listen to Dr. Heather Wdowin's podcast, "The Bad Girls' Guide to Living Well", and learn more about how your body works, functional medicine, and how you can optimize your health and life! You can find us on Spotify, iHeartRadio, iTunes and Spreaker. Listen to "The Bad Girls Guide to Living Well" on Spreaker.

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What’s holding you back from being your best self? #evolve #ammortal #functionalmedicine #trulyholistic #holistichealing ...

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Thanks to Alaska Airlines for decreasing #plastic waste. The stir stick is #bamboo and they serve awesome coffee! #iflyalaska ...

10 1

“Go to your fields and your gardens, and you shall learn that it is the pleasure of the bee to gather honey of the flower, But it is also the pleasure of the flower to yield its honey to the bee. For to the bee a flower is a fountain of life, And to the flower a bee is a messenger of love.” #kahlilgibran #beesaremagic #honey #savethebees ...

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Had to share the amazing organic BLT I had on that #organic #glutenfree #homemadebread recipe we shared. Omg so good. #goorganic #foodlover #glutenfree #foodie ...

10 0

@traderjoes can we get rid of the plastic? We love the #organic tea, but plastic is killing the planet and it just isn’t necessary for this product. #saynotoplastic #hormoneimbalance #phthalates #nophthalates #besmart #gogreen ...

7 1

Nothing better than sun, #mud, and good old fashioned #hydrotherapy in hot springs. #happy #vitaminnature #detox #ilovelife #newmexico #feelyoursoul #feedyoursoul ...

15 0

#offthegrid living with #earthship technology! It was so cool to see the building with old tires, bottles, cans etc to make something #sustainable and #environmentallyfriendly but also beautiful. ...

36 0

I spent an hour enjoying the wind in this #cottonwood tree. Watch it shimmer, Listen to the wind. #gooutside appreciate #nature #getyourvitaminN because the further you get from nature, the more ill you will become. ...

16 4

What’s your super power? I’m going through an amazing transition, like a phoenix, burning away the old and creating an exciting new life. #liveyourdreams #wingsoftheempoweredwoman #drjeangrey #xmencosplay ...

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I have the best job in the world. Helping bring about health through science, superpowers and magic! ...

20 0

Sound healing session this morning. Don’t underestimate the power of natural remedies. #soundhealing #energeticmedicine #bevulnerable #bestrong #seekhealing ...

18 1

#calistoga was lovely, but the town makes them chlorinate all the #hotsprings water. #healingwaters with #thyroid #poison #whoops I hope it balances out with a little #mindfulness ...

16 0

Yuck. Nice idea to sell lotions, but not full of #poisons like #parabens which cause #cancer and #hormoneimbalance ...

5 0

I loooooooooooove a good #detox #bath two of my #favoritethings oh yeah and #mud I’m a #treehugging #dirtworshipper ...

18 0

#physicaltherapy #prolotherapy and #antiinflammatorydiet are definitely worth checking out prior to #kneesurgery ...

8 1

A mixture of clay, peat moss and hot springs water, it smelled earthy and felt delicious. They heat it up so it’s a hot sauna of #mud your body gets suspended in. I was in there for 12 minutes and wish it had been longer. #grounding #earthhealing #mudbath #calistoga #detox ...

15 1

#California is so beautiful. At the #mineralsprings in #Calistoga ...

14 0

I just found the best deal in #Calistoga I love #hydrotherapy #mudbath #hotsprings ...

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