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Are Allergies Ruining your Life?

allergies and pollen

In this episode of The Bad Girls’ Guide to Living Well, Dr. Wdowin demonstrates how to control your allergies with supplements, and discusses how inflammation, histamine and hormones are connected. Where can I get those Supplements? If you want a great way to travel with Omega 3s, want to help heal up your brain from […]

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PCOS and Infertility

woman's skin with acne from imbalanced hormones

Join Dr. Heather Wdowin on The Bad Girls’ Guide to Living Well to learn more about the role of hormones in a woman’s body and how they can lead to disorders like PCOS and infertility. Progesterone, estrogen and testosterone have to be in balance for you to enjoy your ultimate health, beauty, and fertility. Interested […]

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Health Applications of HBOT

Amy Ryan and HBOT

Join Dr. Heather Wdowin and Amy Ryan as they discuss the health applications of hyperbaric oxygen therapy, HBOT for chronic diseases like cancer, and TBI and CTE. Hyperbaric oxygen is great for brain injuries, and pairs well with the supplement designed specifically for CTE and TBIs: Cover Three. We have discussed CTE and TBIs on […]

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Air Filters Can Save your Health

get air filters for air pollution

Air Filters are Absolutely Necessary High levels of air pollution around the world is stimulating a lot of study on health effects. The science shows that air filters are absolutely necessary for optimal health and wellness. We have known for many years that air pollution harms the lungs and can cause asthma and other problems. […]

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Detoxification and Environmental Medicine – The Bad Girls’ Guide to Living Well

the importance of detoxification

Detoxification The world is a toxic place. Detoxification is an important part of what you can start doing today to enjoy better health. We have spoken a lot on this website and on our podcast The Bad Girls’ Guide to Living Well about the three main drivers of chronic disease: Stress, Inflammation and Toxicity. To […]

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Be a Health Advocate – The Bad Girls’ Guide to Living Well

be a medical advocate

You need to be your own Health Advocate – because no one else is! Do you think we have a health crisis in this country? Chronically ill people are NEVER expected to get better. What do you think about the fact that our health care system is ranked 37th? How about that we have the […]

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