The Experts in Functional and Alternative Medicine
Want to optimize your life? Are you frustrated? Stressed? Anxious? Depressed? Do you feel stuck in life? Do you feel like you are sometimes your worst enemy? Are you a victim to negative habits you just can’t break? Do you have difficulty making yourself adhere to healthy choices? Are you feeling powerless? Do you want […]
COVID-19 has been classified as a global pandemic, as well as a national emergency. You are probably feeling pretty stressed out and unsure about what to do and how to protect yourself and your loved ones. Let us help. Obviously, wash your hands. Stay in your house, and don’t touch your face too much. The […]
We want to give our children every possible boon in life. My kid has more toys now at the age of five than my two brothers and I had collectively our entire lives. Materialism is a sickness. The greatest gift you can give your child is their health, because healthy kids are rich. They have […]
Sleeping less than 6 hours has been shown to increase the likelihood of death from. . . everything! You need to get good, deep, regenerative, uninterrupted sleep for your body and brain to work optimally. Naps are one of my favorite things, delicious treats that we often don’t get to enjoy as adults. I think […]
We all like our house to be gloriously clean and sparkly, but we certainly don’t want the cleaning products used to ruin our health. Choose non-toxic cleaning products and enjoy better health. There was recently a study illustrating that people in the janitorial profession had much higher rates of auto-immunity, due to the chemicals they […]
When you pay for whole, organic foods and spend the time to cook at home, you want to be sure to use non-toxic cookware so you aren’t adding toxic chemicals from your cookware and storage containers! Let’s clean out your kitchen, and replace the cancer causing and other disease promoting cookware with better options. Don’t […]
Health Impacts of Climate Change When you buy this reusable bag from The Lost Explorer, you are working to slow climate change. They will plant 20 trees with each purchase! You may have seen the memes lately on facebook about how greenhouses use CO2 generators to help increase crop yields. Plants use CO2 gas to […]
Join Drs. Greg Eckel, Paul Anderson and Heather Wdowin for a discussion about the role of our minds and spirit in medicine. We discuss the impact of our thoughts, emotions, and spiritual practices on our health, well-being and ability to heal. Many of us go through life feeling: “Meh”. Supporting the human spirit in medicine […]
Toxicity isn’t only chemicals in the environment. You are exposed to toxic relationships and people as well. How you interact with them, and react to them can be a big determinant for your health. Learn from two very different Naturopathic MDs how they deal with negative people their lives. Much of what we teach is […]
In this episode of The Bad Girls’ Guide to Living Well, Dr. Wdowin demonstrates how to control your allergies with supplements, and discusses how inflammation, histamine and hormones are connected. Allergies are your immune system overreacting to something in your environment that should be considered harmless. Chemical allergies are something all together different, and more […]