Category Archives: 30 Day Detox

Non-Toxic Cleaning

Jan 13, 2020
Naturopathic MD

We all like our house to be gloriously clean and sparkly, but we certainly don’t want the cleaning products used to ruin our health. Choose non-toxic cleaning products and enjoy better health. There was recently a study illustrating that people in the janitorial profession had much higher rates of auto-immunity,... Read More

Get rid of your dirty laundry!

Jan 13, 2020
Naturopathic MD

Clean Your Clothes With Natural Laundry Products and Avoid Carcinogens Changing what toxicants you expose your body to is key to optimal health and wellness and a huge impact is made when you choose natural laundry products. You have hopefully shifted your diet to include the recommended organic produce and... Read More

Food Storage Containers and Beverage Bottles

Jan 13, 2020
Naturopathic MD

Say goodbye to all your plastic food storage containers and water bottles. Even if they say BPA free, they likely have something even more toxic, like BPS, that most people just don’t know about yet. If you have a personal chef or food delivery service, ask them if you can... Read More

Non-Toxic Cookware

Jan 13, 2020
Naturopathic MD

When you pay for whole, organic foods and spend the time to cook at home, you want to be sure to use non-toxic cookware so you aren't adding toxic chemicals from your cookware and storage containers! Let’s clean out your kitchen, and replace the cancer causing and other disease promoting... Read More

Smoothie Recipes

Jan 10, 2020
Naturopathic MD

Dr. Wdowin is a foodie. She LOOOOOOOVES to eat and enjoys good food so much, she often dances while eating it. She feels your pain if you are worried about what you are going to eat during this time, and how to keep from getting bored with your options. Here... Read More

The importance of eating organic food.

Jan 10, 2020
Naturopathic MD

Dr. Wdowin’s dream is to have a self-sustaining ranch where she knows exactly where her food comes from and that all the plants and animals had happy lives and lots of friends. (Anyone seen that episode of Portlandia?) If you aren’t living on your own ranch or farm and growing... Read More